Meet Your Therapist- Sheri

If you have not had the pleasure to work with Sheri you sure are missing out! Sheri started her journey to be a physical therapist by earning her degree from the University of Michigan Flint.  Since then, she has been practicing for over 30 years!  While she has worked at other clinics, Sheri has been […]

Meet Your Therapist- Micky

  Meet Micky, ARCH Physical Therapy’s fearless leader!  Micky started her journey as a Physical Therapist by getting her undergraduate degree from Grand Valley State University.  She continued her education through Wayne State University in their Physical Therapy program following her time there.  After graduation, Micky began working at various clinics throughout the state.  Her […]

Dalmac Diva Represents ARCH

The Dalmac Bicycle Tour is a Michigan based bike tour that spans 5 days and up to 354 miles!  The marathon started back in 1971 when the state representative at the time Dick Allen got a group together and rode their bikes from the Michigan State Capitol building to the Mackinac Bridge.  Their mission was […]

Cold Weather Exercise Tips

As the recent cold weather affected your outdoor activities and exercise routine?  By staying active through the cold weather, you can improve your mood, energy levels, and overall health.  By observing the safety tips listed below, you can reduce your risk of injury and increase your enjoyment of the outdoors. Pay attention to temperature and […]

Early Signs of Dehydration

Early summertime is such a fun time to be working outside before the weather gets too hot. I use this time of the year to fix up my yard and get some outside projects done. Here are some tips to avoid injury: